Strona głównaTagiPiramida żywieniowa

Tag results for: piramida żywieniowa

Odwrócona piramida – łój, mięso i nabiał, czyli co naprawdę wolno nam jeść?

Artur Michna - 26 stycznia 2026

Amerykanie mają nowe zalecenia żywieniowe, które w dużej mierze uwzględniają nowe wyniki badań naukowych nad wpływem odżywiania na zdrowie, a mimo tego słychać głosy...

Tłuszcze zwierzęce są jednak zdrowe?

Artur Michna - 10 listopada 2025

Przez ponad pół wieku tkwiliśmy w przekonaniu, że produkty zwierzęce w ogóle, a tłuszcze zwierzęce w szczególności, są niezdrowe i należy się ich wystrzegać....

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