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3 rady jak wybrać dobre miejsce na obiad (Poradnik Plażowicza – odc. 2)

Artur Michna - 10 lipca 2014

Jeśli chcesz wrócić z wakacji zdrowy i zadowolony, zamiast testować wszystkie nadmorskie bary, skorzystaj z prostych trzech rad, dzięki którym od razu wybierzesz dobre...

Fakty i mity: 7. Jaja, oleje, margaryna i kwasy Omega

Artur Michna - 15 maja 2014

Czy jedzenie margaryny może obniżyć poziom cholesterolu? Co to są kwasy Omega i dlaczego trzy jest lepsze niż sześć? Czy oleje roślinne mogą być...

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