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Tłuszcze zwierzęce są jednak zdrowe?

Artur Michna - 10 listopada 2025

Przez ponad pół wieku tkwiliśmy w przekonaniu, że produkty zwierzęce w ogóle, a tłuszcze zwierzęce w szczególności, są niezdrowe i należy się ich wystrzegać....

Komu wierzyć, gdy słyszymy sprzeczne opinie naukowców o żywności?

Artur Michna - 3 listopada 2025

Gdy eksperci podają sprzeczne informacje na temat tego, co jest zdrowe, warto zastosować prosty test, który dla Was przygotowałem. Po medialnej awanturze, jaka rozpętała się...

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Tłuszcze zwierzęce są jednak zdrowe?

Komu wierzyć, gdy słyszymy sprzeczne opinie naukowców o żywności?

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